Blog
Education and Insights from an Experienced Doula in Denver
Interested in sharing your birth story on my blog? I would love to have you!
Click here to submit your story.
Your experience matters and I can't wait to read your tale of magic, strength, and love.
Postpartum Pitocin: Why It’s Given After the Baby is Born and What Your Options Are
After you’ve brought your baby into the world, you might think the hard part is over. But in reality, your body still has one more job to do: deliver the placenta and control any bleeding that happens afterward. This is where postpartum Pitocin often comes into play. You might be wondering, why is Pitocin given after the baby is born? Or, what are your other options for managing this part of labor? Let’s dive into it so you can make an informed decision when it’s your time.
My VBAC Birth Story: From Home to Hospital
Just like any VBAC birth story, mine really begins with a cesarean. My son, Finn, was born in March of 2021. One day I’ll share more about his story, but for now I’ll give you a condensed version — We found out he was breech at 35 weeks, I scheduled a cesarean for 39 weeks but hoped he would turn before then…
The Ultimate Postpartum Checklist: Essential Items for Recovering from Birth
Preparing for birth is so so important, but it’s equally important to prepare for what comes next. So today we’re going to dive into the rollercoaster that is the postpartum period, also known as your 'fourth trimester.' This time is all about healing, bonding, and navigating your new role as a parent. Whether your baby's grand entrance is via a vaginal birth or a cesarean, having the right postpartum essentials on hand can seriously make a huge difference!
Nurturing Yourself after Birth: Embracing Postpartum Wellness
The postpartum period is a time of profound physical and emotional changes. As you embark on this journey into parenthood, it's crucial to prioritize your own well-being. In this blog post, we will explore the importance of postpartum self-care, coping strategies, support networks, and the significance of …
Why Hiring a Fresh 48 Photographer is a Must-Have for New Parents
Becoming a parent is one of the most transformative experiences a person can have. It's a time of overwhelming love, joy, and wonder, as well as exhaustion, uncertainty, and a healthy dose of messiness. And in the midst of all of this, the most precious moments of your baby's life are happening. These are the moments that you'll want…
Nourishing Broth Recipe
In addition to being a tasty and nourishing food, broth has a long history of being used as a healing food in traditional medicine systems around the world. In Chinese Medicine, for example, it is believed that hot liquids and foods can help to support the body's natural healing processes. This is especially true during the postpartum period, when the body is in a vulnerable state and may benefit from extra support…
Bringing Home Baby: What Can We Expect?
In the first few days, you can expect your newborn to sleep a lot, feed frequently, and have their own unique set of needs and preferences. In this blog post, we'll provide some helpful information to let you know what you can expect in the first few days with your newborn…
Planning for Postpartum
Congratulations! You're having a baby! Look through this list with your partner and discuss the questions provided. Feel free to add your own things to your plan as well. It is very important to talk openly and honestly with each other so that you can iron things out now, before the baby comes…