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Education and Insights from an Experienced Doula in Denver

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Postpartum Madison Swann Postpartum Madison Swann

Nourishing Broth Recipe

In addition to being a tasty and nourishing food, broth has a long history of being used as a healing food in traditional medicine systems around the world. In Chinese Medicine, for example, it is believed that hot liquids and foods can help to support the body's natural healing processes. This is especially true during the postpartum period, when the body is in a vulnerable state and may benefit from extra support…

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