As we celebrate World Breastfeeding Week, I want to take a moment to talk about the incredible journey of breastfeeding. Whether you're just starting out or looking for some extra support, this post is for you. Let's dive into the basics, benefits, and essential tips to help you succeed on this nourishing journey.

Preparing for birth is so so important, but it’s equally important to prepare for what comes next. So today we’re going to dive into the rollercoaster that is the postpartum period, also known as your 'fourth trimester.' This time is all about healing, bonding, and navigating your new role as a parent. Whether your baby's grand entrance is via a vaginal birth or a cesarean, having the right postpartum essentials on hand can seriously make a huge difference!

The postpartum period is a time of profound physical and emotional changes. As you embark on this journey into parenthood, it's crucial to prioritize your own well-being. In this blog post, we will explore the importance of postpartum self-care, coping strategies, support networks, and the significance of …

Babies are born with very limited amounts of Vitamin K. Their levels are lowest at days 2-3 and do not reach adult levels until about 6 months of age. The levels are low because…