At the beginning of August, I attended my 100th birth. A milestone that, in the days following, had me deeply reflecting on my journey through birth work and what it truly means to me. Reaching 100 births isn't just a number; it represents countless hours of holding space, bearing witness to the most intimate and transformative moments of people’s lives, and feeling every emotion from the joy to the pain, right alongside my clients. As I sit with these reflections, I realize more than ever that birth work is so much more than just a job, it’s a sacred path that I am endlessly honored to walk.

Bringing a new life into the world is one of the most profound and transformative experiences a person can go through. Whether you are a first-time parent or have been through the birthing process before, each pregnancy and birth is unique, bringing its own set of emotions, challenges, and joys. Amidst the excitement and anticipation, it's natural to have questions and seek support to ensure the best possible experience for both you and your baby. This is where the invaluable role of a doula comes into play. Let's explore what a doula is and how their support can significantly enhance your birthing journey.

Our brave mother this week, Emily Orcutt, had to face not only the journey into motherhood, but also an unexpected change in birth centers. Emily, a fellow doula, handled these challenges with such grace and courage. I can't wait to share with you her heartfelt journey that's all about surprises, adaptability, and unyielding strength…

A well-trained birth doula, with their specialized knowledge, nurturing demeanor, and empowering guidance, can become an invaluable partner in your childbirth journey. But how do you ensure you find the right doula for you? It begins with asking the right questions…

Congratulations! You're having a baby! Look through this list with your partner and discuss the questions provided. Feel free to add your own things to your plan as well. It is very important to talk openly and honestly with each other so that you can iron things out now, before the baby comes…