Today I want to chat about something incredibly precious: the role of partners during the transformative journey of pregnancy and birth. Pregnancy isn't just about the person carrying the baby; it's an opportunity for both partners come together, and become stronger and more unified than ever before. Here are six ways partners can step up their game and be the ultimate support system through this amazing journey…

As the countdown to meeting your baby shortens and your pregnancy journey nears its pivotal moment of birth, a question might be lingering in your mind: What can I actively do to prepare my body for labor? This stage of anticipation can be…